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Sanford, FL

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Free Critical Fats Workshop
Phone 407.323.4450 ext. 100
Age Suitability None Specified

Free Critical Fats Workshop

Saturday, May 18, 2013 1:00p to 3:00p

Do you get too much fat from unhealthy sources?

Research continues to suggest that fats are critical to a healthy diet. Becky Chapman from Moringa Yoga will discuss will address the issue of how most Americans have a severe imbalance of fats to carbs in the diet and suffer from chronic and silent inflammation as a result. Participants will also learn which fats are healthy, which fats to avoid and how to identify them in processed food. Call 407.323.4450 ext. 100 for reservations.

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