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San Rafael, CA

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Phone (800) 959-2892
Price $97
Age Suitability All Ages
Categories Health Health & Beauty

Mindfulness Through Qigong with Master Mingtong Gu

Saturday, May 25, 2013 10:00a to 6:00p
The Osher Marin JCC San Rafael, CA

Research has shown that mindfulness practice: reduces stress and develops one’s ability to act effectively under high stress, increases one’s sense of self and self-in-relationship, enhances emotional regulation and improves rates of physical healing.
Qigong is mindfulness in action, a somatic, moving meditation that deepens and accelerates one’s practice of and results from all other forms of meditation.
Invite friends and family to experience a clear mind & open heart through Qigong!

Created by TheChiCenter

Location & Nearby Info
The Osher Marin JCC
200 N. San Pedro Rd.
San Rafael, CA
San Rafael, CA 94903
(415) 444-8000
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