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San Rafael, CA

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Restorative Yoga Workshop

Sunday, Jan 27, 2013 12:00p

Experience the deep benefits of Restorative Yoga.   Props are used for supporting the body, allowing you to hold poses longer, and for opening your body with passive stretching. The poses are adapted with the addition of blocks, blankets and towels to eliminate unnecessary straining. This is a very relaxing  way to do yoga and a great way to recover from stress, illness, depression or just to treat yourself, like you would with a massage.  This class is limited to only 6 students, as each participant… Show more

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