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Kettle Bell Circuit
Monday, Jul 2, 2012 9:30a
to
10:30a
People's Yoga Health & Dance
San Pedro,
CA
This is a new take on lifting old-school Russian weights, which look like cannonballs with handles. Moving that weight requires an explosive movement. It’s a great cardio exercise; instead of isolating one muscle, you use your whole body. Plus, the number of calories you burn is HUGE!
Created by logankain
Location & Nearby Info
Show nearby:
0.1
mi
1
The Whale & Ale
0.3
mi
3
J. Trani's Ristorante
0.4
mi
4
Corkbar
1.5
mi
8
Pipers Restaurant
1.6
mi
10
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