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San Pablo, CA

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Phone (510) 221-2442
Price $15
Age Suitability 18 and up
Category Health

Doctors Medical Center Healthy Eating Made Easy Series "Does Size Matter: Controlling Portions"

Friday, Apr 26, 2013 2:30p to 3:30p

Learn to decode food labels and make healthy and easy home-cooked meals! This class is the final of three that focus on shopping, cooking, and eating in ways that are nutritious, quick, and wallet friendly. Classes can be taken as a series or individually.

In this final class, we'll discover how to judge serving sizes, portions commonly served in restaurants, and mindful eating. It is open to the public and a doctor’s referral is not needed.

Created by DMC Community Relations

Location & Nearby Info
Doctors Medical Center Outpatient Center
100A Towne Center
San Pablo, CA 94806
(510) 221-2400
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