Insanity @ CC
Wednesday, Oct 29 7:00p
San Marcos Community Center
San Marcos,
CA
Description This high-intensity cardiovascular workout using a method called max interval training. We will do will combine cardio and plyometric drills with intervals of strength, power and resistance not to mention and core training! Maximum-intensity is mixed with short periods of rest, so you burn up to 1,000 calories per workout. Modifications for all fitness levels. Activity Insanity @ CC #511.107 Price Standard charge: $61.00 Early Enrollment Discount: $5.00, expires Oct 22, 2014 Type Classes… Show more
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