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San Marcos, CA

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Qigong Intro

Saturday, Sep 28, 2013 9:30a

Description Qigong, pronounced chee-kung, is a clinically proven method to increase energy, reduce stress and strengthen the immune system. Qigong involves simple, deep relaxation techniques and easy-to-follow gentle fluid movements aimed at releasing tension. This exercise can be done standing or sitting on chair. Wear comfortable loose clothing, flat shoes or sneakers. Activity Qigong Intro #508.021 Price Standard charge: $18.00 Type Classes Meeting dates From September 28, 2013 to October 5, 2013… Show more

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