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Age Suitability None Specified

Health Management w/T'ai Chi Chih

Tuesday, Feb 25 9:00a
Cypress Senior Center San Jose, CA

Description The last day for Internet Registration was Feb 11, 2014 11:59 PM. We begin on the mats with stretching exercises and yoga postures. We follow with chair exercises with weights and poles. We continue with T?ai Chi Chih, soft movements promoting health, coordination and balance. At 11:00 am, we conclude with 20 minutes of visual relaxation for a feeling of well being. Activity Health Management w/T'ai Chi Chih #256.3.1842 Price Member: $30.00 Non-member: $38.00 Type Classes Meeting dates… Show more

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Location & Nearby Info
Cypress Senior Center
403 S. Cypress Ave.
San Jose, CA 95117
(408) 244-1353
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