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San Jose, CA

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Age Suitability None Specified

Hand Balancing and Movement Workshop

Saturday, Nov 16, 2013 12:30p
My Core Balance San Jose, CA

Do you love workout...but are tired of going to the gym and lifting weights that are making you tight and immobile? Your only goal in the gym is to lift more weight. Often times the strength you gain in the gym does not always transfer over to strength you need in everyday life.
This approach often get’s boring and can lead to injuries. Sure, you’re strong in the gym but you can’t access the strength gained in the gym to improve the quality of your life or move they way you want to move.
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