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Age Suitability None Specified

Arthritis Foundation Exercise Program

Wednesday, Oct 2, 2013 3:15p

Description Extend your life! The arthritis foundation exercise program has been proven to be both safe and effective in helping people take control of their arthritis and improve their overall quality of life. Decrease joint pain and stiffness; increase range of motion (ROM), flexibility and energy levels; and improve joint functionality, muscle tone, ability to perform daily activities and overall health status. Exercises may be done seated and standing and also include optional floor exercises.… Show more

Created by ActiveNetwork | Claim this event

Location & Nearby Info
Almaden Winery Community Center
5730 Chambertin Dr.
San Jose, CA 95118
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