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San Jose, CA

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Age Suitability None Specified

Health Management w/T'ai Chi Chih

Tuesday, Sep 10, 2013 9:00a
Cypress Senior Center San Jose, CA

Description The last day for Internet Registration was Sep 3, 2013 11:59 PM.   We begin on the mats with stretching exercises and yoga   postures. We follow with chair exercises with weights and poles. We continue with T?ai Chi Chih, soft movements promoting health, coordination and balance. At 11:00 am, we conclude with 20 minutes of visual relaxation for a feeling of well being.   Activity Health Management w/T'ai Chi Chih #256.2.1842 Price Member: $28.00 Non-member: $36.00 Type Classes Meeting… Show more

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Location & Nearby Info
Cypress Senior Center
403 S. Cypress Ave.
San Jose, CA 95117
(408) 244-1353
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