Come & join us for 60 minutes of FREE YOGA!
We combine yoga essentials- breathing techniques, stretching and postures, meditation and relaxation, and yogic knowledge.
On a physical level, Yogic exercises strengthen, lengthen and replenish muscle tissues, which helps hold bones and align the whole body.
Holding postures burns fat and reduces cholesterol.
RSVP is required!
Venue: Art of Living, 495 Blossom Hill Rd (On Entrada Cedros, Next to AllState), San Jose - 95123.
Created by artofliving
495 Blossom Hill Rd.
San Jose, CA 95123