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San Jose, CA

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Price FREE
Age Suitability 18 and up

Mind and Meditation - Introduction to Art of Living

Sunday, Mar 3, 2013 11:30a

Explore Breath & Be Stress Free !
We are immersed in numerous activities everyday like taking care of family, working with tough deadlines etc, during this process we might have experienced some or all of the following
1. negative emotions like anger, fear, insecurity etc
2. low in energy and enthusiasm
3. lack of focus and concentration on the task we are doing
4. inability to handle stress and stressful situations
5. lack of sleep and rest

Created by sjmram

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