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San Jose, CA

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Price 395
Age Suitability 18 and up

Art of Living Course Evergreen

Saturday, Mar 9, 2013 10:00a to 2:00p

In this course you'll learn:
*Easily learned tension-releasing yoga exercises
*Revitalizing breathing techniques that increase energy and deeply relax body and mind
*Natural principles of effective living to get the most out of your life
*Guided interactive processes ... lots of fun
*Sudarshan Kriya- an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level

Created by sjmram

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