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San Jacinto, CA

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Phone (951) 694-6873
Price $32 per person each eight-class term
Age Suitability Senior Citizens
Categories Health Rec & Wellness

Geri-Fit Exercise Classes for Seniors Now Offered in San Jacinto, California

Tuesday, Apr 30, 2013 10:00a to 10:45a

Geri-Fit strength training exercise classes for ages 65 and over. Builds strength, helps prevent osteoporosis, and improves arthritis. Requires just a set of 2-pound (each) dumbbells, a stretch band, an exercise mat, and water to drink during the workout. Chairs are provided. Optional floorwork exercises (if you can get up and down from the floor), or you can do alternate seated and standing exercises instead. Register online at gerifit.com or call 1-888-GERI-FIT to register with credit card.

Created by GoldsteinPR

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