Yoga for Athletes
Thursday, Oct 23 6:00p
Therapydia Sf
San Francisco,
CA
Sports like running and cycling increase strength and cardiovascular endurance, but training may also lead to tightness and muscle imbalances. Sequences in this 4-week series are designed to improve balance, strengthen supporting muscles, and improve overall flexibility to help to decrease the chance of injury and improve athletic performance.
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TherapydiaSF is conveniently located near the Montgomery BART station. Parking available… Show more
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Sat 11/22 8:00p
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