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Winter Sports Strength and Conditioning Class

Saturday, Nov 15 10:00a

Are you performing glorious rain dances? Hoping that the slopes flood with powder? Craving that brisk cold air hitting your face as you run down the slopes with ferocity? Well, we have the endurance workout for YOU!

Prepare yourself for the slopes with a comprehensive workout designed to increase strength, endurance, flexibility and balance in the muscle groups most used while skiing and snowboarding. Whether you’re blazing down the double black diamonds, or slowly working your way down the bunny
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