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Price $42 - $75
Age Suitability None Specified
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Sunday, Aug 18, 2013 9:30a
Mission St. and 29th St. San Francisco, CA

This will be an int/adv full day intensive taught by Crystal, Ariel, and Jaimie. The full flow will incorporate many traditional yoga asanas (or poses). We're going back to the roots with this one y'all!

9:30-10am, Self warm-up and registration

10am-1pm, Train like mad

1pm-3pm, Lunch break

3pm-5pm, Finish the flow

Location: Bay Jiu-Jitsu Mission SF (3274 Mission St)

PREREQS: foot to foot, star, reverse star, foot-to-hand, reverse foot-to-hand, tuck sit, foot to shins, and back plank. (seriously--you
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Location & Nearby Info
Mission St. and 29th St.
29th St. and Mission St.
San Francisco, CA 94110
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