Seamus Mullen • Seamus Mullen's Hero Food: How Cooking with Delicious Things Can Make Us Feel Better
After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. Mullen's personal success lends clout to this study in holistic, inclusive eating.
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