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San Francisco, CA

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Age Suitability None Specified
Category Religion

Zen and Yoga: Harmonizing Body and Mind (Nov/CC)

Tuesday, Nov 13, 2012 1:00p

Zen and Yoga: Harmonizing Body and Mind
Saturday, November 10 1 - 4 pm with Destiny Goldsberry and Sara Tashker Buddha Hall at 300 Page Street Mental habits are the root of so much of our internal and external disharmony. In this workshop we will practice the art of bringing our mind and body into harmony through the ancient practices of Zen and yoga. We will also emphasize the vital importance of allowing our body-mind to really be in the experience it is having - however out of harmony it feels
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Location & Nearby Info
San Francisco Zen Center-City Center
300 Page St.
San Francisco, CA 94102
(415) 863-3136
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