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San Diego, CA

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Phone (619) 232-2721
Price Free with admission
Age Suitability Teens and up

Meditation at the Garden

Tuesday, Dec 4, 2012 1:00p to 2:00p

Meditation is a great tool for relaxation and peace of mind which also helps to deal with negative thoughts, emotions and situations. Your instructor will teach several techniques including breathing to guide you how to meditate. Meditation will be held in front of the "Sekitei" (rock garden) viewing room. Here, the bare simplicity of the raked white gravel and grey rocks absorbs our thoughts and is devoid of clutter.

Created by Japanese Friendship Garden

Location & Nearby Info
Japanese Friendship Garden
2215 Pan American Rd. E
San Diego, CA 92147
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