WALK for HEALTH with Marilyn Nemeroff
We all know that exercise is good for our heart, our lungs, and our waistline, but it can be hard on our joints. But did you know that walking can actually help relieve some of the joint pain & discomfort caused by arthritis? Join us for our new Walk for Health structured walking class and find out just how good it feels to get out and get moving. Taking the course will help improve your overall health, strength & balance, and increase your confidence to be physically active.
Created by diaz
4855 College Ave.
San Diego, CA 92115
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