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Salisbury, NC

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Age Suitability None Specified
Tags fitness class s

Zumba Fitness-Ladies(Saturday Only: Sept 6-Dec 20)

Saturday, Sep 6 9:30a

Description Ditch the Workout! Join the Party! This Latin inspired, aerobic, dance-fitness class incorporates Latin and international music and dance movements, which create a dynamic, exciting, and effective fitness system! The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits where you can burn 500-1,000 calories in a one hour class without even realizing you are doing… Show more

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