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Salisbury, NC

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Tags fitness class s

Self Defense Training (December)

Thursday, Dec 4 10:00a

Description It is never a bad idea to have a few moves up your sleeves if faced with an attacker. This class will offer instruction from a 5-year trained professional, teaching Brazilian Jiu Jitsu style techniques to ready yourself for defense from a standing position or from the ground. Learn take down moves, applying submission, and guarding positions from being hurt. Come join in on being safe and we will provide a great workout as a bonus. Activity Self Defense Training (December) #10205 Price… Show more

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