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Salina, KS

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Age Suitability None Specified

Women's Self Defense Class

Wednesday, Apr 9 6:00p

Description In this class we will discuss domestic violence, abuse, warning signs and what we know about abusers. We'll learn the common sense of not becoming a victim, prepare for self-defense using your environment, and train on hand to hand techniques. We will also do some Aikido arm grip defense, escaping from chokes in 3 different ways, pin to the floor, and attacks from the back. The class is a 4 hour class that is broken down to 4 one hour classes once every other week. Need to wear sweats… Show more

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