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Phone (925) 202-4975
Price $35 - $75
Age Suitability None Specified
Category Talks & Lectures
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K Gade & J Bench Sacramento AcroYoga Workshops

Saturday, Jan 25 1:00p

Session 1: 1-4pm, $35 for Members, $40 PreReg, $45 drop-in ($5 off for both)
Technique vs. Strength ~Building Intelligent Acro muscles to Base and Fly with anyBODY!!

Strength training is the foundation for many Acrobatic practices, AND.. unfortunately we can't all be 7 foot tall bases or 80 pound flyers.. Come ready to shed your label of 'base' or 'flyer' as we unlock some secret techniques involved in successfully basing AND flying everything from inversions to twisty turny washing machines to
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Location & Nearby Info
Courag Martial Arts and Fitness
1930 T Street
Sacramento, CA 95818
(916) 396-7165
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