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Age Suitability None Specified

Tai Chi - Chi Gong

Wednesday, Feb 5 9:30a
Jane Steele Park Sacramento, CA

Description Ancient Chinese movement and gentle exercises designed to improve balance, boost the immune system, and achieve improved health and longevity. The class is designed for beginners of all ages but some students have been attending for over 10 years. Join us and get "hooked", too. Call 972-9237 for further information.  You must pre-register or purchase a multi-use punch card for this program. This is a monthly on-going class beginning the first week of the month. Activity Tai Chi- Chi Gong… Show more

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