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Sacramento, CA

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Price Cost: $35, Scholarships Available, inquire at the studio
Age Suitability None Specified

Yin Yoga & Ayurveda: A Celebration of Winter Soltice

Saturday, Dec 21, 2013 2:00p to 4:30p
The Yoga Seed Collective Sacramento, CA

Want to explore postures and spices to uplift and balance your body this winter?

Winter, with its cold weather and darkness, is a time of mystery, urging us to go inward and reflect. Join James Kapicka as he leads you through a yin sequence designed to balance the body during winter, the most yin season of the year. Class will be followed by a discussion on Ayurvedic techniques to nurture health in the body during these cold months.

Created by tfl825

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