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Phone 916-393-9026 x330
Price $12
Age Suitability None Specified
Categories Dance Yoga

Vinyasa Yoga - Flow Yoga

Thursday, Jul 18, 2013 6:00p to 7:00p
ACC Park City Sacramento, CA

Vinyasa Yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. We can interpret Vinyasa Yoga as a connection between movement and breath.

Created by prgspecialist

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