Overcoming Your Movement Shame
Image yourself at your gym: You just picked up something heavy off the floor and got it over your head. You feel the weight of solid metal in your hands, the pull of Gravity playing with your balance and stabilization. It’s up, it’s solid, you Did It. You Are A Badass. Other people see you, admiring from afar. If you’re not seeing it, perhaps you’re comparing yourself to other people and arbitrary standards. But even that is badass. Come be inspired and challenged to befriend your judgments, evaluations,… Show more
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920 21st St.
Sacramento, CA 95811