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Sacramento, CA

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Price $35 ($25 before 6/15), Scholarships available inquire at the studio
Age Suitability None Specified

Yin Yoga & The 5 Elements

Saturday, Jun 29, 2013 1:00p to 4:00p
The Yoga Seed Collective Sacramento, CA

Yin yoga blends hatha yoga poses and Taoist yoga, which incorporates Traditional Chinese Medicine. Organ and meridian health affects physical, emotional, mental, and spiritual well being. Explore how the poses of Yin yoga affect organs and their corresponding energetic meridians. Learn the qualities of each organ/meridian, where they are in your body, which Yin yoga poses work to help restore balance and harmony to them, and how to adapt the poses to practice them safely and effectively.

Created by tfl825

Location & Nearby Info
The Yoga Seed Collective
1400 E St.
Sacramento, CA 95814
(916) 978-1367
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