We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
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Sacramento, CA

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Phone (916) 868-6399
Price $5
Age Suitability 18 and up

Stress without Distress

Wednesday, Feb 27, 2013 6:30p to 8:00p

It is difficult to avoid things that cause us stress, but since the effects of constant stress can have an impact on your health, it’s a good practice to learn to manage it! This workshop is designed to help you recognize the physical, chemical and emotional signs of stress, and give you proven tools to reduce your body’s negative responses to it. We will also discuss the latest discoveries about de-stressing foods, nutrients, activities and thoughts.

Instructor: Dr. Damon West

Created by sacfoodcoop

Location & Nearby Info
Sacramento Natural Foods CO-op
1900 Alhambra Blvd.
Sacramento, CA 95816
(916) 455-2667
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