Sacramento Natural Food Coop Learning Center,
Sacramento
Create tasty confections, spiced wines and other herbal delicacies that make great holiday treats and gifts...
Sacramento health events
Herbal Wine, Elixirs and Confections
Wednesday, Dec 3
6:30p
Meditation and More at Hart Senior Center
Monday, Dec 1
1:30p
Hart Senior Center,
Sacramento
This workshop consists of physical relaxation exercises, group discussions on topics relevant to our daily and inner lives, and simple and practical mediations...
Advance Health Care Directive Workshop
Wednesday, Nov 19
10:00a
Dignity Health, Mercy Learning Center,
Sacramento
Nurse Chris Evans will share information about the Advance Health Care Directive and POLST (Physician Orders for Life-Sustaining Treatment)...
Pacific Outreach Health Fair
Sunday, Nov 16
9:00a
Vietnamese Martyrs Church,
Sacramento
VN CARES, a student committee at the University of the Pacific’s Thomas J. Long School of Pharmacy is hosting its Annual Pacific Outreach Health Fair...
Zumba® Fitness with Myisha
Thursday, Nov 13
6:00p
South Natomas Community Center,
Sacramento
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party...
Active Yoga at the Hart Senior Center
Monday, Nov 17
2:30p
Hart Senior Center,
Sacramento
Increase your strength and flexibility, improve balance, and enhance the ability to relax and release stress...
East Sacramento Farmers Market
Saturday, Nov 15
8:00a
McKinley Park Rose Garden,
Sacramento
The East Sacramento Farmers Market is a Certified Farmers Market every Saturday from 8 a.m. to 1 p.m. in McKinley Park at 35th Street...
Stress Management Conference: How to turn stress into happiness
Monday, Nov 17
12:00p
Wake-Up Foundation,
Sacramento
Cannot control your stress? Do you get frustrated easily? Do you want simple methods to help you reduce your stress instantly? Do you want to learn how to turn your stress into happiness?
Come di...
Self-Esteem Conference: How to increase your self-esteem
Wednesday, Nov 12
12:00p
Wake-Up Foundation,
Sacramento
Are you tired of impressing others to get their approval? Do you have trouble staying strong when others deny or try to change you? Do you want to learn how to tap into your inner strength and say ...
Happiness tele-conference: How to be empowered and find true happiness
Friday, Nov 14
12:00p
Wake-Up Foundation,
Sacramento
Have you accomplished many things in life, but are not satisfied or happy? Do you have trouble moving forward to accomplish things that you believe will bring you happiness? Then this tele-conferen...
Cardiac Diet Class
Tuesday, Dec 2
10:00a
Registered dietitian will discuss which foods to add to your diet, healthy and unhealthy fats, cooking tips, and grocery shopping guidelines. Class is Free, no registration required.
Alzheimer's Support Group: Rocklin
Wednesday, Nov 26
7:00p
We offer a variety of support groups for all individuals living with Alzheimer’s disease. Groups are facilitated by trained volunteers...
Free Group Workouts!
Wednesday, Nov 12
6:00p
Power Fusion Gym,
Elk Grove
Our mission is to help you reach your fitness and wellness goals for a better life...
Zumba® Fitness with Myisha
Tuesday, Nov 11
6:00p
Power Fusion Gym,
Elk Grove
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party...
Kaia FIT Orangevale - Autumn Attack
Wednesday, Nov 12
6:00a
Orangevale Grange Hall,
Orangevale
Core Sessions are 5 weeks 4 days per week. These sessions offer great results in increased strength, increased endurance, they build your confidence and can produce weight loss if desired...
Sacramento health Related Topics
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