Managing Stress in Your Business
When stressful things happen to you, how effectively do you handle them? Do you sweat, grind your teeth, rant and rave or yell? Or do you suffer quietly and let the stress eat away at your life?
The Lunch and Learn seminar will focus on:
- Understanding Your Stress Quotient
- Pinpointing How Change Causes Your Stress
- How to Use Positivity to Lower Stress
- Deciding What You Can and Cannot Change
- The Big Three: Alter, Accept, Avoid
- How To Deal With Difficult People
- How to Bring More Enjoyment… Show more
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105 N. Main St.
Roxboro, NC 57573