Women's Health Coaching Series Spring 2013 (1st & 3rd Sat from 2/2/13 to 7/20/13)

Calling all you LADIES!!
Are you ready to get serious about your health and wellness? Have you tried time after time to become healthier with no lasting results? Are you ready to find out what is truly triggering your food cravings and causing you to overeat? Or, are you so stressed that you Don't eat enough? Is stress at your job or in your relationships causing you to turn to food for comfort? Whatever issues are going on, as your health coach I can help you find solutions that last and are not… Show more "quick fix" because we all know those "quick fix solutions" are not true sustainable solutions.
My comprehensive group health coaching systems offers you the following:
1. A Personal Support System
Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful. Knowing you are not alone in your journey will help you develop the confidence to address your challenges and the motivation to succeed.
2. Higher Likelihood of Achieving Goals
You're much more likely to stick to your gym routine if you have a gym buddy, right? The same is true with group coaching. When individuals are part of a group, they procrastinate less, accomplish more, and reach their goals faster.
3. Benefit from Collective Wisdom
You'll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you've learned from a classmate who gets it? Other group members help you master new concepts like a pro!
4. Gain a New Perspective
When you work alone, you examine situations from one perspective yours. But when you work in a group, you're exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions. Ever get a precious nugget of advice from a really honest friend that you just couldn't see on your own? It's like that.
5. A Great Value
Get the same quality coaching, but at a fraction of what individual coaching costs. Group coaching is a smart and affordable way to receive top-notch guidance.
6. A Team Invested in Your Success
When you work in a group, the whole team celebrates your success. Just like when a hockey player scores a goal, resulting in a win for the entire team. In this case, no ice skates are required!
7. Turn Work into Play
It's more fun to go out to dinner with friends than by yourself, right? Working with a group is a social event that participants look forward to. You'll join a close-knit group that is energizing, motivating and most of all fun! Group members often become lifelong friends.
BONUS FEATURE:
Free Access to Workshops/Seminars/Cooking Classes/Movie Screenings/Etc

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