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Roswell, GA

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Price Go to Roswell Recreation Brochure under www.roswellgov.com
Age Suitability Teens and up
Categories Health Rec & Wellness

Lean Machine (Cardio/Sculpt)

Wednesday, Feb 20, 2013 6:00p to 7:00p
Roswell Area Park Roswell, GA

Keep your heart pumping and your muscles challenged using intervals of step aerobics, kickboxing, boot camp strategies and resistance training. You will gain core strength, cardio endurance, and flexibility with this creative, fun and effective format. You will utilize resistance tubes, body bars, weights, fitness balls as well as your own body as a tool. All fitness levels are encouraged.

Created by ssilver

Location & Nearby Info
Roswell Area Park
10495 Woodstock Rd.
Roswell, GA 30075
(770) 641-3760
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