We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
Home | Register | Log In

Roseville, CA

   [change my location]
  • Print
  • Calendar
  • Share
Img_phold_gen_primary_no_add
Age Suitability None Specified
Category Other
Tags seminars

iRest®

Thursday, Dec 12, 2013 12:30p
Wellness Within Roseville, CA

iRest® is a guided meditation which consists of breath awareness, progressive muscle relaxation & mindfulness. It’s a process that is designed to help people to deeply relax and resolve symptoms, such as insomnia, anxiety, fear, depression, chronic pain, post traumatic stress and a host of other things that we experience as human beings. As we learn and strengthen the skills in deep relaxation, we will learn how to stay relaxed even during an intense experience.
You can experience this class sitting
… Show more

Created by eventbrite | Claim this event

Tickets
eventbrite Check Site Buy Now
Location & Nearby Info
Reviews & Comments
USER REVIEWS
This event currently has no reviews. Be the first to share your thoughts with others!