Fitness - Yo-Chi
Tuesday, Nov 4 4:00p
Community Center
Rolling Meadows,
IL
Description This class fuses the stretch and flow of Hatha Yoga with meditative Tai Chi movements to strengthen muscles, promote flexibility, ease pain in joints, and improve your overall sense of well-being. The thoughtful and fluid flow of this class is appropriate for both beginners and even the most well-trained yogi, and will help you to discover more balance in your life. Loc: Community Center Activity Yo-Chi #15-5144 Price Resident: $28.00 Non-resident: $42.00 Type Classes Meeting dates From… Show more
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