Active Isolated Stretching Workshop - Upper Body
I would like to invite you to our Upper Body Active Isolated Stretching Workshop that we are holding on Sunday, July 14th from 1:00 p.m. to 4:00 p.m. at The Dancing Club in Rockville.
In this workshop, we will be focusing on the shoulders, neck, chest, upper back, arms, elbows, wrists, hands and fingers.
May I point out that one of the most common categories of conditions that can be relieved with Active Isolated Stretching (AIS) is Repetitive Strain Injuries (RSIs). Those vulnerable to RSIs include… Show more
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5050 Nicholson Ln.
Rockville, MD 20852
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