Chakra Balancing Workshop
Join Debra Young, Licensed Professional Counselor, Hypnotherapist & Yoga Instructor, in a workshop designed to balance the Chakras--energy centers in the body--to reduce stress and achieve a calmer, more peaceful state of mind. In this workshop we will enjoy an all-levels yoga practice designed to bring balance through breathing, stretching, meditation and guided imagery. You may attend regardless of your level of fitness or yoga experience!
Created by iCare