Body Blaster AM - 1 Day
Tuesday, Dec 2 3:15p
Roanoke Recreation Center
Roanoke,
TX
Description This activity is part of the Resident Reimbursement Program. This total body wokout blasts fat, scorches calories and sets your metabolism on fire! Strength training to build lean muscles, short 1 minute cardio intervals, & core work... using weights, bands, balls, steps and body weight. This is the only workout style you will ever need to rock every inch of your body. You don't want to miss this 5 week challenge! For more info. or to inquire about a free trial class, email mindymguffey@yahoo.com… Show more
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