Body Blaster PM - 1 Day
Tuesday, Dec 2 11:30p
Roanoke Recreation Center
Roanoke,
TX
Description This activity is part of the Resident Reimbursement Program. This total body wokout blast fat, scorches calories and sets your metabolism on fire! Includes strength training to build lean muscles, short 1 minute cardio intervals, core work... using weights, bands, balls, steps and body weight. This is the only workout style you will ever need to rock every inch of your body. You don't want to miss this 5 week challenge! For more information or to inquire about a free trial class, email… Show more
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