Introduction To Capoeira And Brazilian Movement
Capoeira is a self defense-based style of movement developed in Brazil since the 16th century. The style resembles dance/martial art and comprises a set of movements and sequences that is set to distinct Afro-Brazilian rhythms. Besides learning the history of the movement origins, you will develop flexibility, balance, coordination, strength, agility, rhythm and overall increased physical health.
Instructor: Rildo Cordeiro Da Silva
Date/Time: Sat. 10-11 a.m. (no meeting Nov. 30), Oct. 5-Dec. 14
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