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Riverside, CA

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Phone (951) 827-4105
Price $145
Age Suitability All Ages

T'ai Chi Ch'uan: Beginning Yang Style

Tuesday, Jul 9, 2013 6:00p to 7:30p
UCR Extension Riverside, CA

Learn about a Chinese martial art and system of low-intensity exercise sometimes referred to as moving meditation. The class introduces the first Yang-style form, foundation exercises, stretching, basic techniques, Ch'i Kung (Qigong) and traditional exercises. The emphasis for this class is learning basic techniques, the form and relaxation training. Stress reduction techniques and Chinese Yoga (ch'i kung) floor exercises are also covered. Class runs for 10 weeks with one class per week.

Created by TaiChiTeacher

Location & Nearby Info
UCR Extension
1200 University Ave.
Riverside, CA 92507
(951) 827-4105
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