Yoga Level I
Yoga Level I - An all levels Vinyasa Flow, vinyasa meaning “breath-synchronized movement,” moving from one pose to the next on an inhale or exhale. Engaging strength, core, focus and flexibility. A practice of beginner to challenging moves for tone and to balance physical well-being.
Snug fitting clothing recommended, bare feet, mats available.
Created by fit4life
6930 Indiana Ave.
Riverside, CA 92506
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