Geri-Fit Older Adults Strength Training Exercise Classes at Bordwell Park in Riverside
The City of Riverside’s Park and Recreation Department will be offering a new older adults exercise class called Geri-Fit® at its Bordwell Park, Nichols Park and Reid Park facilities. The 45-minute, twice-weekly workout requires just a set of 2-pound dumbbell weights and a chair. There’s no dancing or choreography to learn, and participants do not have to get on the floor.
To register, visit www.RiversideCA.gov/park_rec, or contact the Geri-Fit Company at 951-694-6873 or gerifit.com.
Created by GrannysAttic
The City of Riverside Parks and Recreation Department is one of 15 new locations where the Geri-Fit older adults exercise program will be offered.
2008 Martin Luther King Blvd.
Riverside, CA 92507