Yoga Class - Yoga-Intermediate-III-Wed-
Wednesday, Nov 12 8:45a
River Forest Park District
River Forest,
IL
Description Ages 14 & Up - If your hamstrings are open, your core and upper body are strong, and you have an understanding of the basic poses, then give this class a try. Vinyasa, or poses that flow from one to the next will be practiced. Each class will include one or two "focuses", going into detailed explanation about more advanced a sanas to enable the student to become an increasingly skilled practitioner of yoga. Bring : Towel, yoga mat, yoga block, water, work-out attire Activity Yoga-Intermediate-III-Wed-8:45… Show more
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Location & Nearby Info
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