Low Impact Cardio Jam
Tuesday, Nov 4 9:30a
Huguenot Road Baptist Church
Richmond,
VA
Description A low-impact 45 minute workout that integrates a variety of cardio and strength conditioning exercises for a balanced and invigorating workout. This class is designed for people of all fitness levels, but will be tailored to those with limited mobility. Exercises will be performed seated in a chair and standing while using a chair for support. Come jam to the music and get your heart rate going! Activity Low Impact Cardio Jam #29051 Price Standard charge: $30.00 Type Activity Meeting… Show more
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