Writing from the Body

Open your heart, cultivate insight, and deepen connection through this eight-session experiential series that combines meditation, movement, and writing. Use written words and your physical self to discover the truths hidden within. Facilitator Cheryl Pallant, M.A., is a writer, poet, dancer, professor, writing coach, Reiki practitioner, and meditator. Presented by The Chrysalis Group, a Richmond resource for spiritual growth beyond traditional boundaries.