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Redwood City, CA

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Age Suitability None Specified

Gentle Yoga with Karen

Monday, Jun 9 5:45p
Redwood Shores Library Redwood City, CA

Description Relax, refresh and renew. By moving slowly in and out of poses, taking time to connect to our breath and our experience we can develop an inner sense of peace and calm. This gentle class is suitable for beginners and anyone who wants to reduce stress. We will learn breathing techniques, postures and enjoy wonderful relaxations. Come with an empty stomach and an open mind. Recommended Yoga Mats are Jade Yoga brand sold online at www.jadeyoga.com or at REI. Bring a yoga mat, two yoga blocks… Show more

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Location & Nearby Info
Redwood Shores Library
399 Marine Pkwy.
Redwood City, CA 94065
(650) 780-5740
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